Weigh In record (no journal entry) for 24 February 2018
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91.3 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2018:
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3016 kcal
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Fat: 84.74g | Prot: 361.55g | Carbs: 182.02g.
Breakfast: Помидоры, Snickers Сникерс, Яичный Белок, Яичный Желток. Lunch: Люля-Кебаб, Дорадо, Куриное Филе, Агро-Альянс Бурый Рис. Dinner: Лента Яблоко Семеренко, ФЭГ Капуста Квашеная Сладкая, Куриное Филе. Snacks/Other: Dymatize Elite 100% Whey Protein (34,9г), Primaforce GLUTAFORM L-GLUTAMINE, BSN Amino X, Дикси Мёд Цветочный. more...
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Gaining 17.5 kg a Week
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Pavel Snimschikov's Weight History
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