Weigh In record (no journal entry) for 23 February 2018
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70.6 kg
Lost so far: 30.1 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2018:
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1402 kcal
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Fat: 35.76g | Prot: 104.61g | Carbs: 177.39g.
Breakfast: Huevo Cocido, Café con Leche Descremada, Avena Instantánea. Lunch: Mayonesa Light, Atún en Agua (Enlatado), Lechuga, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Tomates Rojos, Pimientos Amarillos Dulces, Bollo. Dinner: Banano, Batido Proteinas. Snacks/Other: Hacendado Jamón de Pavo Bajo en Grasa, Hacendado Pan de Molde Blanco, Queso Crema (Semi Descremado), La Vieja Fábrica Mermelada de Naranja Amarga Diet, Club Social Galletas Integrales. more...
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Losing 0.6 kg a Week
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rosanaamarillo's Weight History
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