Weigh In record (no journal entry) for 24 February 2018
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59 kg
Lost so far: 9.1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2018:
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1161 kcal
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Fat: 37.28g | Prot: 74.58g | Carbs: 130.97g.
Breakfast: BRAND's Saripati Ayam (Original), Jeruk Nipis, Putih Telur Matang, Tomat Merah. Lunch: A&W Fried Chicken, Sawi Dimasak (dari Segar), Nasi Putih. Dinner: Monde Egg Drops, Ikan Tuna Kalengan. Snacks/Other: Monde Egg Drops, Sari Roti Roti Isi Coklat. more...
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Losing 2.3 kg a Week
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Teresina24's Weight History
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