Weigh In record (no journal entry) for 23 February 2018
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81.4 kg
Lost so far: 12 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2018:
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912 kcal
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Fat: 34.97g | Prot: 56.04g | Carbs: 96.12g.
Breakfast: Nestlé Yaos le Yaourt A la Grecque, Marque Repère Muesli Croustillant aux Noix, Café Expresso. Lunch: Saint Eloi Haricots Beurre, Auchan Escalope de Poulet. Dinner: Carrefour Dessert de Fruits Pêche, Delisse Douceur Satinée, Tomates, Marque Repère Épaule sans Couenne. Snacks/Other: Carrefour Lait Demi Écrémé , Pomme Golden. more...
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Losing 3.5 kg a Week
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nanou0412's Weight History
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