selene80's Journal, 23 Feb 18

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Weigh In record (no journal entry) for 23 February 2018

49.4 kg Lost so far: 0 kg. Still to go: 3.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 February 2018:

1004 kcal

Fat: 16.63g | Prot: 62.98g | Carbs: 156.01g. Lunch: Gallette di Mais, Primia Filetti di Merluzzo Sudafricano. Dinner: Olio Extra Vergine di Oliva, Esselunga Mandorle Sgusciate, Pasta di Mais, Tè (Infuso), Gallette di Mais, Zucchine. more...

1359 kcal

Exercise: Ironing - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

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selene80's Journal, 23 Feb 18

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selene80's Weight History