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work 137
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61.5 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2018:
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827 kcal
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Fat: 41.78g | Prot: 15.13g | Carbs: 102.81g.
Breakfast: Bananas , International Delight Hazelnut Coffee Creamer, Target Multivitamin, Dunkin' Donuts French Vanilla Coffee. Dinner: Marshmallow Cookie with Rice Cereal and Chocolate Chips, Black Olives, Great Value Cubed Cheese, Croissant. Snacks/Other: Chocolate Chip Sandwich Cookie, Fritos Original Corn Chips, Water (Bottled). more...
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2162 kcal
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Exercise:
Sexual Activity - 22 minutes, Watching TV/Computer - 3 minutes, Shopping - 47 minutes, Driving - 2 hours and 57 minutes, Desk Work - 5 hours and 21 minutes, Sleeping - 9 hours and 51 minutes, Resting - 50 minutes, Walking (slow) - 2/mph - 7 minutes, Sitting - 11 minutes, Cooking - 1 hour and 18 minutes, Standing - 27 minutes, Housework - 1 hour and 46 minutes. more...
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Gaining 6.4 kg a Week
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Mickey Evans's Weight History
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