Weigh In record (no journal entry) for 23 February 2018
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108.0 kg
Lost so far: 7.4 kg.
Still to go: 51.3 kg.
Diet followed: 100%.
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View Diet Calendar, 23 February 2018:
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281 kcal
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Fat: 20.75g | Prot: 18.30g | Carbs: 4.46g.
Breakfast: Egg Omelet or Scrambled Egg with Cheese. more...
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Losing 2.5 kg a Week
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