Weigh In record (no journal entry) for 23 February 2018
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68.0 kg
Lost so far: 3.8 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2018:
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674 kcal
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Fat: 10.22g | Prot: 55.33g | Carbs: 93.20g.
Breakfast: White Grapes, Tesco Blueberries, Tea with Skimmed Milk, Tea with Skimmed Milk, Danone Light & Free Greek Style Yoghurt . Lunch: Rye Crispbread , Ryvita Fruit Crunch Crispbread, Weight Watchers Carrot & Lentil Soup, Tea with Skimmed Milk. Dinner: Bananas , Green Olives, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Tesco Chicken Breast Fillets (130g). Snacks/Other: Tea with Skimmed Milk. more...
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Losing 1.6 kg a Week
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Tabatha307's Weight History
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