Weigh In record (no journal entry) for 23 February 2018
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105.5 kg
Lost so far: 2.5 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2018:
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667 kcal
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Fat: 50.11g | Prot: 39.60g | Carbs: 14.40g.
Breakfast: Березка Масло Крестьянское, Кокосовое Масло, Кофе с Молоком. Lunch: Ветчина Куриная, Винегрет. more...
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Losing 1.4 kg a Week
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