Weigh In record (no journal entry) for 23 February 2018
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58.9 kg
Lost so far: 5.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2018:
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937 kcal
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Fat: 53.61g | Prot: 76.38g | Carbs: 41.96g.
Breakfast: Itambé Pro+ Baunilha, Aviação Queijo Minas Padrão, Quatá Queijo tipo Cottage, Ovo Frito. Lunch: Alface, Azeitonas Pretas, Tomates Cereja, Qualitá Nozes sem Casca, Vapza Peito de Frango Desfiado, Cenouras. Snacks/Other: Ovo, Verdemar Farinha de Castanha de Caju, Bananas. more...
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1874 kcal
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Exercise:
Fitness Training (Workout) - 1 hour and 11 minutes, Resting - 14 hours and 49 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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Clarissa Brum's Weight History
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