Weigh In record (no journal entry) for 23 February 2018
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52.4 kg
Lost so far: 5.2 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2018:
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1436 kcal
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Fat: 64.13g | Prot: 71.00g | Carbs: 146.22g.
Breakfast: 芝士, 芝士醬, 水煮蛋, Alqueria Leche Semidescremada. Lunch: 車打芝士, 濃縮蔬菜湯（罐頭）, 火雞肉或雞肉千層麵. Dinner: 番薯/地瓜（去皮，水煮）, Snickers Chocolatina. Snacks/Other: Alpina Leche Semidescremada. more...
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Losing 0.7 kg a Week
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bonniechang627's Weight History
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