Weigh In record (no journal entry) for 23 February 2018
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77.1 kg
Lost so far: 1.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2018:
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1008 kcal
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Fat: 36.60g | Prot: 28.41g | Carbs: 131.32g.
Breakfast: Nespresso Café, La Vie Claire Boisson à l'avoine, Thé Earl Grey, Monoprix Bio Purée de Fruits Pomme Poire, Andros Gourmand et Végétal Coco, Herta Le Bon Paris -25% de Sel, Bjorg Pain Complet de Seigle, Avocat. Lunch: Jus de Citron (en Conserve ou en Bouteille), Veggie Marché Falafels Pois Chiches Épinards Oignons, Tomates Cerises, Puget Crème de Balsamique, Céréal Bio Quinoa. Dinner: Gayelord Hauser Shirataki de Konjac Recette Tomate et Basilic. more...
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Losing 0.4 kg a Week
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