Weigh In record (no journal entry) for 23 February 2018
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53.7 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2018:
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328 kcal
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Fat: 10.57g | Prot: 19.68g | Carbs: 39.59g.
Breakfast: Зеленый Чай, Финик, Мир Сухофруктов Абрикос Сушеный. Lunch: Зеленый Чай. Dinner: Говядина Отварная, Мир Сухофруктов Абрикос Сушеный. more...
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Gaining 4.9 kg a Week
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