Weigh In record (no journal entry) for 23 February 2018
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67.8 kg
Lost so far: 5.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2018:
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1058 kcal
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Fat: 25.65g | Prot: 45.04g | Carbs: 152.33g.
Breakfast: Café (en Poudre Instantané), Sucre Blanc (Cristallisé ou en Morceaux), Jacquet Pain de Mie Nature, Carrefour Lait Demi Écrémé. Lunch: Concombre (Pelé), Saumon Fumé, Président Petit Brie, Pain Pita Blanc, Planet Sushi California Saumon. Snacks/Other: Tropicana Essentiels Multivitamines Exotique. more...
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2072 kcal
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Exercise:
Teaching - 1 hour and 45 minutes, Sleeping - 9 hours, Walking (slow) - 2/mph - 15 minutes, Standing - 1 hour, Resting - 9 hours, Watching TV/Computer - 3 hours. more...
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Gaining 0.4 kg a Week
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Mymy221279's Weight History
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