Weigh In record (no journal entry) for 20 March 2017
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61 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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755 kcal
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Fat: 24.28g | Prot: 94.61g | Carbs: 35.62g.
Breakfast: Haşlanmış Yumurta, Yumurta. Lunch: Migros Light Ton Balığı. Dinner: Torku Çemensiz Pastırma, Haşlanmış Yumurta. Snacks/Other: Pınar Light Süt. more...
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ildenizakyar's Weight History
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