Weigh In record (no journal entry) for 23 February 2018
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132.3 kg
Lost so far: 1.7 kg.
Still to go: 59.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2018:
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2330 kcal
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Fat: 89.57g | Prot: 152.94g | Carbs: 217.94g.
Breakfast: Leche Entera, MyProtein Protein Pancake Mix, Milsani Queso Fresco Batido Desnatado, Lidl Frambuesas Congeladas, Hacendado Salvado de Avena. Lunch: Aceite de Oliva Extra Virgen, Tomate Frito, Hacendado Soja Texturizada Grano Fino, Verdifresh Espirales de Calabacín . Snacks/Other: Lay's Patatas Fritas Receta Campesina, Mangos. more...
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3703 kcal
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Exercise:
Elíptica - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 7.7 kg a Week
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mayiatique's Weight History
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