Weigh In record (no journal entry) for 23 February 2018
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73.5 kg
Lost so far: 2.1 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2018:
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1290 kcal
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Fat: 55.34g | Prot: 65.86g | Carbs: 125.31g.
Breakfast: Käse, Vollkornsemmel, Müller's Hausmacher Wurst Leberwurst. Lunch: Dürüm Döner. more...
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steady weight
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Fernando-light's Weight History
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