vane.2056's Journal, 23 Feb 18

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Weigh In record (no journal entry) for 23 February 2018

57.2 kg Lost so far: 4.8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 February 2018:

1469 kcal

Fat: 32.10g | Prot: 58.52g | Carbs: 239.52g. Breakfast: Huevo, Helios Mermelada de Arandano Rojo-Fresa, Quamtrax Harina de Avena Sabor Chocolate, Fresas, Alipende Leche Desnatada. Lunch: Patatas con bacalao. Dinner: Carrefour Pizza de Jamon y Queso. Snacks/Other: Plátano. more...

1544 kcal

Exercise: Gym - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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vane.2056's Journal, 23 Feb 18

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vane.2056's Weight History