Weigh In record (no journal entry) for 23 February 2018
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67.1 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2018:
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1342 kcal
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Fat: 34.87g | Prot: 93.20g | Carbs: 157.11g.
Breakfast: Mandarino, Coccodì Albume d'uovo Pastorizzato, Novi Cioccolato Fondente Extra, Prozis Instant Oats [Chocolate Flavour], Fage Yogurt Greco Total 0%. Lunch: Rigamonti Bresaola della Valtellina I.g.P., Daily Bread Pane 4 Cereali. Snacks/Other: Alesto Noci di Acagiù. more...
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Gaining 0.7 kg a Week
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