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mss touch goed om niet te vaak op de weegschaal te staan :) #meevaller
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85.1 kg
Lost so far: 2.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2018:
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1485 kcal
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Fat: 57.99g | Prot: 89.91g | Carbs: 154.23g.
Breakfast: Smaakt Viergranen Vlokken, Lidl Griekse Yoghurt, Milbona Greek Style Yoghurt 2%. Lunch: Chef Select Maaltijdsalade Kip. Dinner: ah 100% pindakaas, Lidl Extra Mager Runder Gehakt, Kania Ketjap Manis, Jumbo Witte Kool, Rode Paprika. Snacks/Other: Bananenbrood, Pink Lady Appels. more...
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3324 kcal
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Exercise:
Bathing - 1 hour, Bicycling (slow) - 11/mph - 1 hour, Horseback Riding - 1 hour, Working - 5 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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gabber_1's Weight History
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