Weigh In record (no journal entry) for 23 February 2018
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70 kg
Lost so far: 2.9 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2018:
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2717 kcal
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Fat: 113.68g | Prot: 117.81g | Carbs: 310.12g.
Breakfast: Mélange Montagnard aux Pépites de Chocolat, Noix et Graines (Non Salé), Crownfield Céréales Fourrées à la Noisette, Carrefour Discount Nectar Multifruit . Lunch: Sandwich Gyro de Poulet, Paul Éclair Chocolat. Dinner: Père Dodu Escalope Cordon Bleu de Dinde, Panzani Farfalle. Snacks/Other: Kinder Maxi, Auchan Gruyère, Noix, Coca-Cola Coca-Cola Zéro (Canette), Jambon de Dinde. more...
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1926 kcal
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Exercise:
Motor-Cross - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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stigmcsobel's Weight History
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