Weigh In record (no journal entry) for 23 February 2018
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66.5 kg
Lost so far: 3.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2018:
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1757 kcal
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Fat: 75.16g | Prot: 58.09g | Carbs: 201.73g.
Breakfast: Кофе с Сахаром, Изюм, Грецкие Орехи, Мёд, Овсянка Запаренная. Lunch: Тирольские Пироги Тирольский Пирог "Ягодная Поляна", Кофе (из Молотых Зерен), Суп с Фрикадельками. Dinner: Пицца с Мясом, Пицца с Морепродуктами. Snacks/Other: Хурма. more...
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1760 kcal
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Exercise:
Fitness Training (Workout) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 10.5 kg a Week
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kuka4ka12's Weight History
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