Weigh In record (no journal entry) for 23 February 2018
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77.5 kg
Lost so far: 5.7 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2018:
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1001 kcal
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Fat: 30.74g | Prot: 42.92g | Carbs: 140.22g.
Breakfast: Senseo Café Latte, Milfina Fettarmer Joghurt Mild 1,5% Fett, Milch 1,5%, Aldi Honigmelone. Lunch: Armada Limfjord Muscheln Tomatendressing, Cucina Passata Rustica Basilikum. Dinner: Dickmann's Mini Dickmann's, Frischkäse, REWE Rügenwalder Teewurst Fein, Roggenbrötchen. more...
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Losing 1.6 kg a Week
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kathrinFreitag's Weight History
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