Weigh In record (no journal entry) for 23 February 2018
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59.2 kg
Lost so far: 12.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2018:
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1893 kcal
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Fat: 97.60g | Prot: 75.64g | Carbs: 184.19g.
Breakfast: Jonagold, AH Hand Sinaasappelen, Campina Magere Milde Kwark Naturel. Lunch: Jumbo Crema Di Balsamico, Lidl Gerookte Kipfilet, Ijsbergsla, AH Avocado Eetrijp. Dinner: Deluxe Sorbet Mango, Cheesecake, Kool Salade of Coleslaw met Dressing, Frieten, Spareribs, Bacon, Honing, Walnoten, AH Roombrie 60+, AH Suikerbrood . Snacks/Other: AH Geschrapte Worteltjes. more...
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Losing 2.8 kg a Week
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jong1432's Weight History
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