zurca268's Journal, 23 Feb 18

Weigh In record (no journal entry) for 23 February 2018
68.2 kg Lost so far: 4.3 kg.    Still to go: 0.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 February 2018:
3479 kcal Fat: 81.29g | Prot: 92.28g | Carbs: 590.16g.   Breakfast: Pam Panorama Muesli ai Frutti Bio, Santal Succo di Arancia, Scotti Gallette di Riso, Marmellata Light, Yogurt Magro al Naturale. Lunch: Pam Panorama Maionese Leggera, Parmigiano (Grattugiato), Alce Nero Spaghettoni Senatore Cappelli, Realforno Biscotti Cereali, Pomodori, Insalata Mista Verde, Olio Extra Vergine di Oliva, Pane Integrale. Dinner: Velarte Pipas, Findus Pisellini Primavera, Olio d'oliva, Riso, Cavolo. Snacks/Other: Realforno Biscotti Cereali, Yoga Succo d'ananas, Arance, Scotti Gallette di Riso, Banana, Grancereale Snackbiscotto, Yoga Fruitesse Macedonia. more...
Gaining 5.6 kg a Week

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zurca268's Weight History


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