Weigh In record (no journal entry) for 23 February 2018
|
73.4 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2018:
|
2168 kcal
|
Fat: 95.15g | Prot: 115.20g | Carbs: 173.88g.
Breakfast: Alpro Soya Vanille Drink, Herbalife Voedingsshake Cookies & Cream, Koffie met Melk. Lunch: Boni Cocktailsaus, Boni Roze Garnalen. Dinner: Aldi Abdijkaas, Roquefort of Blauwe Kaas, Brie, Hard Broodje, Ringis Groentemix, Delhaize Pommes Duchesse, Kalfsvlees, Gin & Tonic, Kreeftensoep, Oesters. Snacks/Other: SPA Spa Reine , Biotona Matcha Thee, Delhaize Surimi en Krabsalade, Gemengd Volkoren Brood, Babybel Mini Babybel, Doritos Sweet Chili Pepper, Granny Smith Appels. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
leske1607's Weight History
|