Weigh In record (no journal entry) for 23 February 2018
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63.7 kg
Lost so far: 2.1 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2018:
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357 kcal
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Fat: 8.65g | Prot: 15.36g | Carbs: 60.06g.
Breakfast: Tam Buğday Ekmeği, Karışık Yeşil Salata, Salatalık, Yumurta, Elma, Portakal, Kiraz Domates, Lipton Ihlamur. Lunch: Eti Form Kakaolu Yaban Mersinli Bisküvi. more...
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Losing 0.2 kg a Week
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ildaaaaa's Weight History
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