Weigh In record (no journal entry) for 23 February 2018
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67.2 kg
Lost so far: 1.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2018:
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1540 kcal
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Fat: 90.15g | Prot: 58.61g | Carbs: 122.79g.
Breakfast: У Палыча Торт Ореховый, Востряково Говядина Запеченная , Крошка-Картошка Картофель Печеный с Сыром и Маслом, Семга Запеченная. Lunch: У Палыча Торт Киевский. Dinner: Менза Салат с Куриной Печенью. more...
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Losing 1.4 kg a Week
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vera_ira's Weight History
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