Weigh In record (no journal entry) for 23 February 2018
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124.7 kg
Lost so far: 13.9 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2018:
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1423 kcal
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Fat: 129.37g | Prot: 61.26g | Carbs: 6.71g.
Breakfast: Bulletproof Coffee. Lunch: Kirschtomaten, TiP Brie, Sölde Bacon, Spiegelei ohne Fett, Kerrygold Cheddar, Kokosöl. more...
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Losing 4.2 kg a Week
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Dauerbaustelle's Weight History
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