Weigh In record (no journal entry) for 23 February 2018
|
67.9 kg
Lost so far: 0.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2018:
|
520 kcal
|
Fat: 6.84g | Prot: 27.36g | Carbs: 93.07g.
Lunch: Гречка. Dinner: Лук, Морковь, Помидоры, Минтай. Snacks/Other: Кефир 1%, Простоквашино Кефир 2,5%, Мандарины, Магнит Банан. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Жанна Ульдинова's Weight History
|