Weigh In record (no journal entry) for 23 February 2018
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65.5 kg
Lost so far: 3.4 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2018:
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553 kcal
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Fat: 11.69g | Prot: 47.55g | Carbs: 129.22g.
Breakfast: Кофе, Банан. Lunch: Куриная Грудка (Жареная в Печи, без Жира, Нарезанная), Сыр Российский, Barilla Макароны Отварные. Snacks/Other: Банан. more...
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Gaining 2.3 kg a Week
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nastyabul12's Weight History
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