Weigh In record (no journal entry) for 23 February 2018
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52.1 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2018:
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1220 kcal
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Fat: 63.09g | Prot: 53.11g | Carbs: 115.83g.
Breakfast: Овсяноблин с Сыром. Lunch: Овсяноблин с Сыром. Dinner: Салат Овощной с Маслом, Запеченная или Жаренная Рыба. Snacks/Other: Пахлава, Nescafe Coffee 3 in 1, Мандарины, Болгарский Перец. more...
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Gaining 7.4 kg a Week
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