Weigh In record (no journal entry) for 23 February 2018
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78 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2018:
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616 kcal
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Fat: 28.13g | Prot: 14.75g | Carbs: 77.91g.
Breakfast: Овсяная Каша на Воде, Мёд, Банан. Lunch: Картошка Печеная, Куриное Крыло, Maxima Овощной Салат с Брокколи. Snacks/Other: Шоколадный Торт (с Шоколадной Глазурью), Зеленый Чай. more...
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Gaining 2.8 kg a Week
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