Wenn's läuft, dann's läufts 💪😁😁😁
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98.3 kg
Lost so far: 0 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2018:
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1326 kcal
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Fat: 49.48g | Prot: 31.28g | Carbs: 195.90g.
Breakfast: Rote Paprika, Banane, Pink Lady Äpfel, K-Classic Kassler Aufschnitt, Du darfst Die Leichte, Lieken Urkorn Fit & Vital Weizen. Lunch: True Fruits Smoothie Pink. Dinner: Gekochtes Ei, Dillsoße, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Sweet Delight Bienenstich. more...
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3296 kcal
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Exercise:
Exercise machine (slow) - 55 minutes, Desk Work - 7 hours and 30 minutes, Driving - 40 minutes, Resting - 6 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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Comments
Läuft für uns Narzissen!💐👍 Einen schönen Tag noch! 😊
22 Feb 18 by member: Frl. Flauschig
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Guten Morgen, super👍 Schönen Tag noch🙋
22 Feb 18 by member: sandram.80
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Prima! Schönen Tag dir liebe Narzisse !
23 Feb 18 by member: ostbeker
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Das kann man wohl sagen ;)
23 Feb 18 by member: LillyMunster82
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kathle07's Weight History
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