Weigh In record (no journal entry) for 23 February 2018
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91.3 kg
Lost so far: 27.1 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2018:
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772 kcal
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Fat: 19.04g | Prot: 61.02g | Carbs: 94.71g.
Breakfast: Мёд, Здоровое Питание Клетчатка Пшеничная, Савушкин Творог Мягкий 0%. Lunch: Салат Овощной с Маслом, Щука, Уха. Snacks/Other: Здоровое Питание Отруби Хрустящие Пшеничные, Савушкин Кефир 0%, Хурма, Мандарины, Яблоко. more...
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steady weight
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