Weigh In record (no journal entry) for 23 February 2018
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98.3 kg
Lost so far: 31.7 kg.
Still to go: 37.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2018:
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1472 kcal
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Fat: 49.15g | Prot: 96.67g | Carbs: 161.66g.
Breakfast: Овсяная Каша на Воде, Кофе, Яичница, Просто Мёд. Lunch: Курица Вареная, Макфа Макароны Отварные, Куриный Бульон. Dinner: Изюм, Просто Мёд, Кефир 2,5%, Творог 5%. Snacks/Other: Творог 9%, Макфа Макароны Отварные, Мёд. more...
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Losing 2.8 kg a Week
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natalyakraskova911's Weight History
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