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principessa_haruhi
Journal
23 Feb 18
principessa_haruhi's Journal, 23 Feb 18
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Weigh In record (no journal entry) for 23 February 2018
42.3 kg
Lost so far:
6.3 kg
.
Still to go:
1.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 February 2018:
1062 kcal
Fat: 28.24g | Prot: 27.60g | Carbs: 190.34g.
Breakfast:
土豆丝, 白粥, 鸡肉汤饭, 青枣.
Lunch:
零食, 炒菜花, 巧克力冰淇淋.
Dinner:
德运 脱脂牛奶, 香蕉.
Snacks/Other:
青枣.
more...
1186 kcal
Exercise:
Bicycling (moderate) - 13/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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principessa_haruhi's Weight History
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