Weigh In record (no journal entry) for 23 February 2018
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48.2 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2018:
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682 kcal
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Fat: 26.13g | Prot: 49.53g | Carbs: 57.98g.
Breakfast: Морковный Пирог, Bombbar Протеиновый Батончик Синнабон, Домик в деревне Молоко 3,5%, Куриное Филе, Яйцо Куриное, Сыр Гауда, Геркулес Овсяная Каша на Молоке. more...
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Gaining 1.4 kg a Week
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