Weigh In record (no journal entry) for 23 February 2018
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86.2 kg
Lost so far: 0 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2018:
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743 kcal
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Fat: 31.21g | Prot: 42.60g | Carbs: 79.28g.
Breakfast: Макдоналдс Капучино (0,3 L), Вареное Яйцо. Lunch: Базилик, Чеснок, Болгарский Перец, Помидоры. Dinner: Помидоры, Пискаревский Биоваренец, Простоквашино Кефир 2,5%. more...
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Losing 2.8 kg a Week
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