Weigh In record (no journal entry) for 22 February 2018
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79 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2018:
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2085 kcal
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Fat: 66.29g | Prot: 128.64g | Carbs: 256.62g.
Breakfast: Sello Rojo Delighurt, Quaker Leche con Avena, Plátano. Lunch: Crema de Leche, La Costeña Frijoles Bayos Enteros, Pechugas de Pollo (o Cocidas), Salsa de Tomate, Champiñones Portobello. Dinner: Café con Leche, Frijoles Cocidos, Huevo Revuelto. Snacks/Other: Remolachas Cocidas (Frescas), Naranjas, FUD Salchichas Tipo Viena, Manzana Roja. more...
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steady weight
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Lalo Reyes's Weight History
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