(五)
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89.3 kg
Lost so far: 2.7 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2018:
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1288 kcal
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Fat: 41.09g | Prot: 33.85g | Carbs: 199.29g.
Breakfast: 飯糰. Lunch: 7-11 海鮮雙手捲, 青花菜. Dinner: 白玉米棒(無鹽,冷凍,水煮), 蘿蔔湯, 水煮蛋. Snacks/Other: 柑橘, 桂冠 芝蔴湯圓. more...
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Gaining 0.7 kg a Week
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clockting's Weight History
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