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louise36#
Journal
22 Feb 18
louise36#'s Journal, 22 Feb 18
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Weigh In record (no journal entry) for 22 February 2018
39.1 kg
Lost so far:
5.9 kg
.
Still to go:
1.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 February 2018:
738 kcal
Fat: 18.42g | Prot: 25.14g | Carbs: 116.98g.
Breakfast:
Raisins.
Lunch:
Carrefour Gratin Dauphinois , Fromage Blanc, Pain.
Dinner:
Douceur du Verger Compote Pomme Pêche, Blanc de Poulet, Bio Village Spaghetti .
more...
1006 kcal
Exercise:
Race - 10 minutes, Walking (slow) - 2/mph - 10 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours and 20 minutes.
more...
Losing 2.8 kg a Week
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louise36#'s Weight History
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