louise36#'s Journal, 22 Feb 18

Weigh In record (no journal entry) for 22 February 2018
39.1 kg Lost so far: 5.9 kg.    Still to go: 1.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 February 2018:
738 kcal Fat: 18.42g | Prot: 25.14g | Carbs: 116.98g.   Breakfast: Raisins. Lunch: Carrefour Gratin Dauphinois , Fromage Blanc, Pain. Dinner: Douceur du Verger Compote Pomme Pêche, Blanc de Poulet, Bio Village Spaghetti . more...
1006 kcal Exercise: Race - 10 minutes, Walking (slow) - 2/mph - 10 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours and 20 minutes. more...
Losing 2.8 kg a Week



     
 

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louise36#'s Weight History


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