Weigh In record (no journal entry) for 22 February 2018
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43 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2018:
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592 kcal
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Fat: 22.26g | Prot: 20.02g | Carbs: 77.69g.
Breakfast: Белый Хлеб, Пирожок с Картошкой, Пряники, Lipton Чай. Lunch: Гренки, Стокманн Плов с Курицей. Dinner: Кефир 2,5%, Джемы и Варенья, Сливочное Масло, Булочка с Маком, Перекресток Плов с Курицей. Snacks/Other: Пирожок с Картошкой, Greenfield Чай Черный. more...
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1079 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 2 minutes, Abdominal (Sit Ups) - 2 minutes, Squats (Legs) - 2 minutes, Resting - 15 hours and 54 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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alyanaborisova1998's Weight History
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