Weigh In record (no journal entry) for 22 February 2018
|
44.5 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2018:
|
1280 kcal
|
Fat: 43.99g | Prot: 46.69g | Carbs: 176.22g.
Breakfast: Милка Шоколад с Карамелью, Epica Йогурт Гранат-Малина. Lunch: Зеленый Чай, Чай Зеленый с Медом, Алые Паруса Сырники Творожные . Dinner: Кефир (Обезжиренный). Snacks/Other: Белый Хлеб, Миндаль. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
77anastasiya_martynova77's Weight History
|