Weigh In record (no journal entry) for 22 February 2018
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55.9 kg
Lost so far: 4.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2018:
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977 kcal
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Fat: 31.35g | Prot: 45.89g | Carbs: 117.59g.
Breakfast: Landhof Halfvolle Melk, Nesquik Chocopoeder, Aldi Gegrilde Kipfilet, AH Puur & Eerlijk Achterham, AH Biologisch Vloerbrood Meergranen. Lunch: Perfekt Fruit Biscuit Appel, Milbona Magere Yoghurt, AH Elstar Appel, Aldi Filet Americain, Wasa Knäckebröd Volkoren. Dinner: Aldi Andijviestamppot met Spekjes. Snacks/Other: Klene Muntdrop Suikervrij, Perfekt Noten Melange Ongezouten. more...
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Gaining 1.7 kg a Week
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nina.vandeven's Weight History
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