Weigh In record (no journal entry) for 22 February 2018
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62 kg
Lost so far: 11 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2018:
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513 kcal
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Fat: 39.56g | Prot: 24.17g | Carbs: 13.75g.
Breakfast: Салат из Помидоров и Огурцов, Сосиски Молочные. Lunch: Жареная Рыба (в Панировке). more...
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steady weight
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miata777's Weight History
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