Weigh In record (no journal entry) for 22 February 2018
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79.5 kg
Lost so far: 3.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2018:
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1109 kcal
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Fat: 36.50g | Prot: 121.60g | Carbs: 70.22g.
Breakfast: Laranja Pêra, Café com Açúcar, Café com Açúcar. Lunch: Maçã. Dinner: Friboi Fígado de Boi Grelhado. more...
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steady weight
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angelamdz's Weight History
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