Weigh In record (no journal entry) for 22 February 2018
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56.5 kg
Lost so far: 4.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2018:
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915 kcal
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Fat: 19.32g | Prot: 78.76g | Carbs: 106.00g.
Breakfast: Verónica Queso Cuartirolo Descremado, Verónica Queso Untable Descremado, El Puente Queso por Salut Descremado, Ser Tostadas Aireadas Salvado. Lunch: Ser Tostadas Aireadas Salvado, La Campagnola Atún al Natural, Verónica Queso Cuartirolo Descremado, Verónica Queso Untable Descremado, Palmitos, Palmitos. Dinner: Chocolinas Chocolinas, La Serenísima Leche Descremada, La Serenísima Leche Descremada. more...
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1436 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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evabenitez's Weight History
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