Weigh In record (no journal entry) for 22 February 2018
|
82.3 kg
Lost so far: 1 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2018:
|
1771 kcal
|
Fat: 73.64g | Prot: 102.95g | Carbs: 142.00g.
Breakfast: Santa Rosa Marmellata di Fragole, Scotti Gallette di Riso. Lunch: Ala di Pollo (Mangiata senza Pelle), Auchan Olio Extravergine di Oliva, Patate (Polpa, Salate, Bollite). Dinner: Carne di Manzo, Vino Rosso da Tavola, Coop Tagliatelle con Funghi Porcini Surgelate, Capocollo, Prosciutto Crudo, Salame Secco o Duro. Snacks/Other: Crostata al Cioccolato, Land Pathos Yogurt Colato Greco, Rigoni di Asiago Mielbio Acacia. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
EuropaNera's Weight History
|