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Thursday
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66.5 kg
Lost so far: 2.4 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2018:
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1175 kcal
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Fat: 48.61g | Prot: 55.91g | Carbs: 130.18g.
Breakfast: Chicken Breast Roll (Oven Roasted) , Pepperidge Farm Original White Bread . Lunch: Nabisco Chips Ahoy! Chocolate Chip Cookies, Nabisco Chips Ahoy! Chocolate Chip Cookies. Dinner: Baked or Broiled Flounder, Potato French Fries. Snacks/Other: Cuties Clementines. more...
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Gaining 3.8 kg a Week
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smileyreiley's Weight History
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